«If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.»
Dale Carnegie
Donnerstag, 4. Dezember 2008
Insomnia
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«If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.»
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True! Maybe you could also try to stay awake at all costs... that usually makes you very tired! Or voluntary sleep deprivation - worked with me!
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